Reiki is a natural relaxation technique and spiritual, hands on healing method, developed in Japan at the beginning of last century. Reiki loosely translated means ‘spiritually guided universal energy’. We are surrounded by energy every day in many forms. Reiki is a pure, high frequency energy that can be channelled by a practitioner for use either on themselves or other people. Receiving this energy is very relaxing, it can help you with both the relief of physical aches and pains and difficult emotions. Treatment sessions are carried out fully clothed on a treatment couch, with a light touch only. With the often overloaded and fast pace of modern life, reiki can be the perfect stress reduction tool to balance your personal energy and help you take time out for yourself.
Reiki Drum Technique
This is a relatively new reiki/sound healing technique that combines the stabilising and grounding sounds of the drum with the high frequency energy of reiki. There are three different types of session: Reiki Drum Healing, Reiki Mental Emotional Re-programming and Reiki Drum Journey. Drum sessions can help you to transform energetic blocks, let go of negative habits and increase self-knowledge. You can also use a session to help you focus on a particular goal or personal issue that you would like help with. People with depression or anxiety particularly benefit from these sessions. The first two types of session include some traditional hands on Reiki; the Drum Journey is purely drumming, a guided meditative journey inducing alpha and theta states allowing a heightened state of consciousness which can reveal deep personal insights, even in the days following the session.
Lotus Blossom Head Massage
This head massage loosely follows the system developed by Narendra Mehta, who first brought Indian Head Massage to the UK as a standalone therapy. It uses a series of rhythmic massage techniques over the upper back, neck, arms and head to release tension, soothe aching muscles and uplift your energy. It includes some facial acupressure, vocal toning and visualisation (optional) and is completed by energy balancing using Reiki.
If you suffer from migraines, tension headaches, insomnia, use a computer regularly or have IBS then this is your perfect therapy. You will receive the massage seated, without the use of any oils or creams. Prepare to feel refreshed, uplifted and deeply relaxed!
A combination Flower Power treatment including both head massage and reiki can also be booked, as well as longer treatment sessions, which can include an oracle card reading. Mobile visits are by special arrangement.
Lesley Sherlock has been practising professionally since moving to Suffolk from London in 2014. She was first initiated into the reiki energy system in 2004 and has regularly continued a personal practice, training to Master Teacher level in 2009. Lesley has since also taken training in Reiki Drum Technique ™ with Sarah Gregg, a fusion of reiki with sound healing. She teaches Reiki based on the traditional, simple Japanese system, which focuses on reiki as a daily spiritual practice.