Shiatsu is a great de-stresser and general health tonic. Shiatsu ‘re-balances’ the energies of your body, improving overall well-being and may resolve many chronic problems, including back pain, digestive and menstrual problems, headaches and other painful conditions.
I work with your body during a Shiatsu treatment to open, stretch and mobilise the joints, as well as using pressure to adjust the subtle energy that runs through ‘meridians’ on your body, releasing tension and congestion. Clients often say that they have more energy and an improved sense of well-being following a treatment.
You remain clothed throughout the treatment and I suggest that you wear loose-fitting, natural fibre clothing.
A series of treatments may be recommended, depending on your health status. I work holistically and may suggest certain adjustments to diet, exercise and other lifestyle factors to help you improve your level of health.
Trish has been practicing Shiatsu since 1998 and Indian Head Massage since 2000 and is registered with Shiatsu International and The Macrobiotic Association (MBA).
Prior to the Covid-19 outbreak, Trish was working at The Natural Health Centre, Woodbridge and also from her studio near Halesworth. Currently, Trish is only seeing clients at her studio, as well as online, generally via Zoom.
As a Macrobiotic Health Coach and Cook, Trish offers health coaching, cooking classes (one-to-one and group) and workshops. Her Fermentation workshop is currently the favourite! New courses and workshops will be offered in autumn 2021. Get in touch with Trish directly to register your interest.
Her popular Yoga and Stretch and Strengthen exercise classes for the over 50s are currently available via Zoom.
Find out more about Trish here at www.trishdent.co.uk
To make an appointment call Trish direct on 07530 699985