Talking Therapy…How it can help…

Talking TherapyHow it can help

Are aspects of your life getting you down? Are stress and anxiety affecting your life, at work and at home, or both? Is this impacting your performance at work and your time at home with your family and loved ones?     

We live our lives at a fast pace, often juggling work with personal responsibilities such as caring for families and dependants.  More often than not we internalise a whole host of issues and continue with the routine of our lives. We carry on coping; until we can’t. Our mental health and emotional well-being are often neglected, but they are as important as our physical health. Counselling can support you in identifying issues that are impacting upon your ability to be your best self.  It can be a positive and reassuring step towards making changes and moving forwards. As you talk, you begin to reflect, and to work things out with our guidance and support. Before you know it, a healing journey has begun…

Come and talk in the friendly, calm and peaceful consulting rooms at the Natural Health Centre. We are offering a free Initial Consultation, to meet and discuss what you are looking for help with. 

Lucy Ferguson, Counsellor, Psychotherapist and Hypnotherapist
Ad. Dip. PC MNCS (Acc), Cert Hyp. CS, MA (Hons)

Linda Burley Counsellor, Psychotherapist and Hypnotherapist
(Ad Dip PC MNCS (Acc), Cert Hyp CS, BA (Hons) ,PGCE