Making the most of your pregnancy through relaxation, natural pain relief and connection with your baby

Making the most of your pregnancy through relaxation, natural pain relief and connection with your baby. The miracle of new life and the joy of motherhood certainly create vibrancy however, the strains on your body are extraordinary for any woman having a baby. Our busy lives and the physical changes often cause stress, discomfort and …

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Young people, stress and chronic fatigue syndrome / M.E

Managing friendships, relationships, school and work presents many challenges for young people as they navigate their way through adolescence towards adulthood. Ideally, they will gain valuable experience as they learn how to cope with a greater range of daily demands and responsibilities. But if demand exceeds capacity to cope, stress levels go up, anxiety increases …

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£5 off Shiatsu and Ayurvedic Massage with Trish Dent during January 2019

Enjoy £5 off Shiatsu and Ayurvedic Massage with Trish Dent during January 2019   Shiatsu is a great de-stresser and general health tonic. It ‘re-balances’ the body, improving overall well-being and may resolve many chronic problems, including back pain, digestive and menstrual problems, headaches and other painful conditions.I work with your body during a Shiatsu …

Read more£5 off Shiatsu and Ayurvedic Massage with Trish Dent during January 2019