Refloxology is a pressure technique generally applied to the feet. The treatment is based on the premise that points on the feet correspond to areas in the body and that by exerting small, precise pressures on the relevant points, stress and tension maybe relieved and the body re-balanced.
Reflexology can help to alleviate numerous problems from sleep patterns to period problems. It engenders a deep relaxation, and can encourage a speedier recovery from injury or illness.
The treatment lasts approximately an hour.

Roy Drake  BSc (hons) PGCE Adv.Dip.PSM Adv.Dip.Hyp. VTCT MQHP

Roy trained in holistic therapies at City College Norwich and attained qualifications in Swedish and Aromatherapy, Sports and Indian Head Massage as well as Reflexology. He went on to gain practitioner qualifications in Hot Stones Massage, Myo Fascial Release and Kansa Vatki Foot Massage. Roy is also a qualified counsellor and hypnotherapist and higher education tutor. He has over 20 years experience working in these disciplines and is co owner of the Prestige award winning Forest Haven Suffolk. He provides his services from the Natural Health Centre here in Woodbridge but is also available for mobile work in people’s homes or places of business.

Services provided by Roy at the Natural Health Centre include: Swedish, Aromatherapy, Sports, Hot Stones and Indian Head Massage together with Myo Fascial Release and Kansa Vatki foot massage. If you have any queries please feel free to contact Roy direct on 07762193593 or to make an appointment contact the Natural Health Centre.

Ayurvedic Kansa Vatki Foot Massage

Ayurvedic medicine — also known as Ayurveda — is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Kansa Vatki translates to “metal bowl”and a small bowl of copper, zinc and tin is incorporated into the massage treatment to utilise the metals’ therapeutic qualities and support various health benefits:

  • Relaxes tired feet
  •  Improves blood and lymphatic circulation
  • Enhances joint mobility in the lower limbs
  • Helps to relieve eyestrain and tired eyes
  • Improves the co diction of the ligaments and muscles of the lower limbs
  • Detoxify the internal organs
  • Increases strength and stamina in the lower limbs
  • Reduction of stress, anxiety and depression
  • Enhance mental activities
  • Induces sound sleep
  • Calms the body

For more information, contact Roy direct on 07762193593 or to make an appointment call The Natural Health Centre on
01394 380580 
or email

Kansa VatkiClick here for Roy’s blog post about Kansa Vatki