Break the Cycle of Fatigue – 3-Day Recovery Intensive

11–13 July 2026
The Natural Health Centre, Woodbridge

Living with ME/CFS, Long COVID, Post-Viral Fatigue or persistent exhaustion can feel like being stuck in a cycle of managing symptoms, making small gains, and then slipping backwards.

This small-group intensive offers a focused, neuroscience-informed approach to understanding what may be keeping that cycle going — and how to begin changing it.

Over three days, you’ll learn practical tools to help calm the stress response, reduce nervous system sensitivity, rebuild confidence, and create momentum towards recovery.

• Small group (maximum 4 people)
• Calm, supportive environment
• No “push through it” approach
• Preparation and follow-up support included

Places are limited.

Learn more:
https://www.newpathwaysprogramme.co.uk/recovery-intensive