LAURA WILLIAMSON BIGGS
I’m Laura. 20 years ago I trained at The Place; London Contemporary Dance School gaining a BA (hons) degree. As well as extensive training to become a professional dancer I learned bodywork, injury recovery, body conditioning, anatomy, physiology and biology throughout my training. I then went on to qualify as an holistic massage practitioner 15 years ago; training in myofascial release, sports massage therapy, deep tissue massage, pregnancy massage and reiki. Working as a dancer, movement director and massage therapist for over 15 years now means I have a deep understanding of the physiology of the human body and its integral connection to the mind and spirit. I use all of my knowledge, experience and intuition to treat each person individually.
A typical massage or reiki treatment with me begins with a friendly chat, where we discuss your reason for seeking treatment. From there, I focus on balancing energy, releasing tension and alleviating pain; ultimately creating a space for healing, relaxation and rejuvenation.
Please get in touch if you would like to discuss anything beforehand, otherwise I will ask you to fill in a form before our first session together and we will have a consultation before we start the treatment.
Laura is at The Natural Health Centre on Tuesdays and Fridays.
laurawilliamsonbiggs@gmail.com
info@nhcwoodbridge.co.uk
01394 380580
“Laura is special. She has magic hands! Each session starts with a simple conversation about why you’re there, what you need, and what outcome you want. And this shapes her approach. So i’ve benefited from some deep-tissue interventions from Laura that are anatomically precise tension release or remedial manipulation; but also more holistic treatments that support broader recovery or wellbeing; and most treatments blend the two.
She “tunes in” really deeply – sensing how you respond to the treatment, in each moment, and adapting accordingly – sometimes validating what she detects with a question; sometimes guiding you to focus attention or breath to augment her touch.
Her treatments are never “on rails” – but a product of profound attentiveness guiding great technical skill (anatomy, physiology, biomechanics, etc.) Some therapists have a purely mechanistic approach to manipulation. But Laura is always sensitised to (and deliberately invests effort in) the energy-exchange aspects of a treatment – which leads to more profound therapeutic impact.
I teach yoga – so the combination of anatomical-function-and-alignment, and energy-flows-through-the-body, are important to me. Laura is expertly attuned to both. I cannot recommend her highly enough.” Alex Hamilton-Wright
“This was such a positive experience. I felt very safe and had a sense of healing or an opening up towards healing. There was a wider sense of softening and a loveliness of inner and outer world connection. I really valued Laura’s time and energy with me. It was, to be honest, an extraordinary experience.” Morag
JESSIE ELOISE – Reiki Healer & Founder of The Happy Movement
Rediscover the joy you were born with.
As a Reiki healer, yogini, and founder of The Happy Movement, Jessie Eloise brings a unique, joyful approach to energy healing. Drawing from her own transformative journey of navigating life with an invisible disability, Jessie combines the gentle, restorative power of Reiki with the playful philosophy of The Happy Movement.
The Happy Movement is a transformative method designed by Jessie Eloise to help people reconnect with their inner joy and creativity through play, movement, and self-expression. Rooted in yoga, qigong, and theater-inspired practices, it offers an uplifting and holistic approach to well-being.
Jessie’s Reiki sessions are an extension of this joyful philosophy. They are designed to help you release energetic blockages, restore balance, and reconnect with your natural vitality. By weaving in elements of The Happy Movement, her sessions also inspire creativity, connection, and a sense of playfulness, leaving you feeling renewed in both body and spirit.
Located in the heart of Suffolk, Jessie offers in-person reiki sessions at The Natural Health Centre in Woodbridge, providing a safe and nurturing space for healing and self-discovery.
Reclaim your joy, restore your energy, and step into a life of balance with Jessie’s Reiki healing sessions.
Contact the Clinic to learn more Tel: 01394 380580 or email info@nhcwoodbridge.co.uk
LUCY SAM, MSc
Life Coaching, Energy Healing/Reiki, Drum Healing and Private Yoga and Reiki Training.
About me
I am a qualified and experienced Life Coach, Energy Healer, Reiki Master, Drum Healer, Yoga Teacher and Conscious Living Guide. I support women with managing their stress and anxiety, finding their passion and purpose, and nurturing their emotional wellbeing and spiritual lives through the practices I offer.
I work intuitively and holistically, adopting an integrative and transpersonal approach as I believe that we benefit when we nurture ourselves physically, mentally, emotionally, and spiritually. Amongst my qualifications I hold a Master of Science in Consciousness, Spirituality and Transpersonal Psychology and a Transformative Coaching Diploma (my full list of qualifications is below).
I began training in healing modalities around 25 years ago and have studied and travelled intensively to develop my knowledge and experience. I am passionate about healing, spiritual and transformative practices and fully immerse myself in these practices too.
I guide people to live consciously in relationships with themselves, others and the world through my work and my podcast Conscious Living with Lucy, which is available on Spotify and Apple Podcasts.
What to expect when working with me
My clients report that they appreciate my calming persona and that I create a space where they feel safe, nurtured, and not judged, which is conducive to supporting them with the treatment they need and restoring their health and wellbeing. Before each treatment I take time to explore what symptoms or situations are currently presenting for you so we can tailor the treatment to address your needs.
About the treatments I offer
Reiki is a healing treatment which originated in Japan. During a Reiki treatment you will be fully clothed and asked to lay on a massage couch or sit in a chair. I will then place my hands just above different energy centres on the body or lightly touch the energy points (depending on preference) to direct the energy of Reiki and other gentle healing energies to clear physical, emotional and mental blocks that you have been experiencing. This helps to restore your wellbeing. Results can be achieved with one session, but a course of regular treatments is beneficial to enhance the process and help maintain your equilibrium.
Drum healing
Using a shamanic hoop drum which I created in sacred ceremony, I perform drum healing using the resonance of the drum. You will be asked to lay down fully clothed while I play the drum close to your body in a way that elicits a frequency which supports the body in healing itself and removing stagnant energy in the system. This helps to release tension and stress in the body, mind, soul, and emotions, so that you can restore your balance and harmony.
Life Coaching
As a Life Coach I help people find greater meaning, happiness, connection and belonging in their lives. I create a safe, confidential space where I help people to connect fully with themselves and soul.
Working together we will co-create space, so I am able to support you in getting to the heart of what may be causing challenging experiences, unhappiness, blocks or emotions that are difficult to manage in your life. During our coaching sessions, as we utilise traditional coaching methods to explore the things you want to work on, need support with or are important to you. I will also connect with your energy to sense what might be blocking you from true expression. Through committing to coaching sessions you will come to new understandings, re-balance, take steps towards where you want to be and come into alignment with your true self and soul.
Private Yoga
I offer private 1-1, small group or postnatal yoga for mums and their babies. My yoga classes blend a mix of gentle yoga, dynamic postures, restorative poses, breathwork and guided visualisation. The aim is to restore you holistically. I can also change the emphasis of the session depending on your needs.
Qualifications
I hold the following qualifications:
MSc Consciousness, Spirituality & Transpersonal Psychology
Transformative Coaching Diploma (International Coaching Federation Approved Training)
BA Hons Informal Education
Reiki Master
BTEC Mentoring
Yoga Alliance Teacher
Ashtanga Yoga Teacher Certificate
Postnatal Yoga Teacher Certificate
Restorative Yoga Teacher Certificate
Foundation in Shamanic Studies
ITEC Holistic Massage
ITEC Indian Head Massage
If you have any questions or would like to book an appointment please contact me 07938 819 938 or lucy@consciousliving.com
Website: www.consciouslivingwithlucy.com
Podcast: https://podcasts.apple.com/gb/podcast/conscious-living-with-lucy/id1760382860
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Katherine Swinn founder of Quantum Divine Healing- Your Life Story (The Connection): We begin with a relaxed, in-depth conversation about your life journey. This is a safe space to discuss your history, your challenges, and your goals. By sharing your story, we prepare the bridge between your conscious mind and your deeper wisdom.
- Questions to the Higher Self (The Resolution): This is the heart of the session. I will speak directly to your “Higher Self” (that part of you that knows all) to ask the specific questions you’ve prepared. Whether you seek a “body scan” for physical healing, career direction, or a deeper understanding of your soul’s purpose, the insights gained here are often life-changing.
- Duration: 4–6 hours in one sitting
- Format: Private, one-to-one
- Investment: £333