THE BENEFITS OF MASSAGE DURING PREGNANCY Massage has many benefits for a pregnant mother and unborn baby, but it is often overlooked. Women are frequently unsure of what the benefits are and, more importantly, if it is safe to receive massage during pregnancy. As a massage therapist, I provide prenatal and postnatal massage to many …
January and February is the time of year when we can feel at our lowest ebb. The distractions of Christmas and the New Year are over, (but credit cards still feel the pain), the weather is bleak and there can seem little to look forward to. For some, Seasonal Affective Disorder strikes, a winter depression …
Talking Therapy…How it can help… Are aspects of your life getting you down? Are stress and anxiety affecting your life, at work and at home, or both? Is this impacting your performance at work and your time at home with your family and loved ones? We live our lives at a fast pace, often juggling work with …
Did you know the sciatic point for Reflexology is on the heel- rolling a golf ball under the heel area on a hard floor can give you some relief from this painful condition! If you are interested in what else Reflexology can do for you and would like an appointment contact us or our Reflexology Therapist …
Join our Sugar-Free Challenge Sugar has been in the news again, with calls for more sugar taxes to help reduce our consumption, and many of today’s children consuming as much as twice the recommended daily maximum. So, here’s a real challenge for you: join Trish and go sugar-free for the month of January. Begin …
Enjoy £5 off Shiatsu and Ayurvedic Massage with Trish Dent during January 2019 Shiatsu is a great de-stresser and general health tonic. It ‘re-balances’ the body, improving overall well-being and may resolve many chronic problems, including back pain, digestive and menstrual problems, headaches and other painful conditions.I work with your body during a Shiatsu …
Read more£5 off Shiatsu and Ayurvedic Massage with Trish Dent during January 2019