Month: April 2020

Osteopath Paul Lacey is here to support to you, plus at home drills during lockdown

COVID-19 The Coronavirus outbreak means the Natural Health Centre is closed and all face-to-face hands-on treatments suspended until further Government notice. I am still here to support YOU, and if you are struggling with an acute episode of pain.  I can advise on self-help, rehab or reassurance or triage (signpost), as best as one can …

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Our Changing Lives

Our Changing Lives How all our lives have changed over the last three weeks.  I’m writing this on Day 13 of semi lockdown.   It’s early Saturday morning and we are predicted to have a warm week-end; unusually warm in fact, for the time of year.  Many of us would be looking forward to spending time …

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Are You OK?

 Are you OK? This is the question we are all asking each other at the present time. But it means so much more than the usual enquiry. Many of us will, understandably, be experiencing a range of emotions – confusion, loneliness, uncertainty, worry, frustration, feeling adrift in this different and unpredictable world. Our mental, emotional …

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Useful links for managing your mental health during coronavirus

This is a very challenging time for everybody, especially those struggling with their mental health. Here is a helpful link to the NHS Website ‘Every Mind Matters’ to help support people at this difficult time. www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/ What about those confusing Myths? A lot of stress and worry can stem form hearing so many varied views and …

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